Puyallup Massage • Massage Therapy • Birth Doula • Massages

exercise-and-massage-therapy-821

Massage is more than a frivolous, feel-good indulgence. It actually has many important health benefits.
 Helping those in Puyallup, WA 
experience the benefits of massage and a course of massage treatments will bring the most benefits. 

Regular massage can have the effect of strengthening and toning the entire body, and help to prevent unnecessary strains and injuries.

Massage encourages relaxation, relieves stress, increases range of motion and flexability and lowers blood pressure.
 Massage therapy largely affects those muscles just under the skin. Its benefits may also reach the deeper layers of muscle and possibly even the organs themselves.

Reflexology is the application of appropriate pressure by the thumbs and fingers to specific points and areas on the hands and feet. This helps to improve one’s health understanding that these areas and reflex points correspond to body organs and systems.

Massage stimulates blood circulation and assists the lymphatic system, improving the elimination of waste throughout the body.
 It is proven that those who get regular massage suffer less from sickness, overall.

massage foot


Massage can stimulate or calm the nervous system and help reduce fatigue. You experience a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.


Essential Healing Massage Therapy and Birth Doula Services is located only miles from Puyallup in Sumner Wa.

I accept most insurances and specialize in injury treatment, including PIP and L&I.  I offer massage a massage package of 3-1 hour massages for $150.00

Call me today so we can get you scheduled and on the road to recovery and less stress.

Nicole Howard, LMP253 380 3697